All Food articles
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OpinionI’m a food addiction coach and this is how you can stop hating your body and start to love the way you look
Food Addiction Coach and author of Craving Freedom, Dr Bunmi Aboaba, explain the sets you can take to enjoy your body instead of constantly criticise.
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Article
Cravings vs Hunger - what's the difference?
Nutritionist Clare Backhouse shows us what we can do to ensure our bodies receive what they truly need
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Article
Do you actually enjoy your food?
Nutritionist Clare Backhouse encourages us to slow down to eat, with tips to aid digestion
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Article
‘Every diet I have tried has failed. What now?’
Your health questions answered by our resident GP, Dr Olúṣẹ̀yẹ Àríkàwé
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Article
A new kind of healing
Nutritionist Clare Backhouse explains the ways we can receive healing through prayer, medicine and understanding our own body’s unique needs
