All Wellbeing articles – Page 2
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ArticleMission & burnout
Author Ann-Louise Graham looks at how we can stay in ministry without going under
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OpinionGet ready to ‘go mental’ at the UK’s first mental wellbeing festival
The UK’s first mental wellbeing festival kicks off tomorrow and Lauren Windle asks what small change we can make to improve our mental health.
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ArticleIt’s time to start having uncomfortable conversations about mental health
Hope Virgo has some advice on reaching out to people in practical ways so that we fulfil God’s commandment to love everyone
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Article‘I spent thousands on therapy because I wasn’t thin enough for support from the NHS’
Hope Virgo lifts the lid on the spiralling costs for those trying to get help for mental health issues
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OpinionWorried you get too emotional? Well, Jesus got emotional too
Alex Noel explores our emotions and how we can both express them and honour God at the same time.
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ArticleAre women too strong for their own good?
Woman Alive editor, Tola-Doll Fisher, spoke to Monique Thomas about her debut book Pressure Off and the important messages she has for women in the Church.
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ArticleFive things I have learned about…reading
Cathy Madavan is a self-confessed bookaholic, but here she explains why reading can be good for all of us.
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OpinionAm I a bad Christian if I have anxiety?
Author and mental health advocate Rachael Newham addresses whether we should feel guilty for having anxiety as Christians.
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OpinionIf you related to Netflix’s Wellmania, Jesus can definitely help you out
Writer Lauren Windle watched Netflix’s Wellmania with interest and amusement, but couldn’t help thinking there was one route to ‘wellness’ the main character should have tried.
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ArticleThis spring, why not try forest bathing?
Sophie Mei Lan steps out of her comfort zone to spend some quality time in nature
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ArticleFitness and faith help my neurodivergent brain
Sophie Mei Lan struggled to understand herself until she was diagnosed. Today, she describes how exercise enables her to truly thrive as the person God has designed her to be
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ArticleFive things I have learned about…female friends
While it took her a while to develop close friendships with women, Cathy Madavan shares why she believes they are invaluable
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ArticleMoving from self-hatred to self-love after sexual assault
Sophie Mei Lan struggled with self-hatred for years after her ordeal, which opened her up to further abuse. She finally started loving herself – and has recently found someone who loves her unconditionally too
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ArticleWhy I need God and medication
Sophie Mei Lan begins her new series on mental health by sharing vulnerably how finding her own suicide letter was a stark reminder that she needed help again
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ArticleHow I learned to help my daughter deal with anxiety
Lucy Pieterse writes about the two women who equipped her with the tools to walk her seven-year-old through mental health issues
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Article‘God places such value on women, that he lived within one for nine months’
As nutritionist Clare Backhouse ends her series, she reflects on the messages we receive about our bodies, and encourages us to take care of ourselves well
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ArticleIs it safe to have sex when I’m on my period?
Your health questions answered by our resident GP, Dr Olúṣẹ̀yẹ Àríkàwé
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ArticleGoing on holiday this year? Here’s why God’s rest is best
In a world that is always switched ‘on’, nutritionist Clare Backhouse urges us all to learn to unplug regularly
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ArticleWhat does a healthy home look like?
Nutritionist Clare Backhouse looks at how environmental factors can affect our wellbeing
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ArticleWhat causes bloating?
Your health questions answered by our resident GP, Dr Olúṣẹ̀yẹ Àríkàwé
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