Opinion

I’m a Christian and a doctor and this is how your periods affect your mental health, plus how to manage it the godly way

By 2022-08-10T08:30:00

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Source: Polina Zimmerman / Pexels

Your menstral cycle impacts your energy, how you build muscle, your productivity, focus and efficiency, your creativity and so much more. Here Dr Kate Middleton explains the impact our periods have on our minds and how we can manage our monthly cycles.

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