By Dr Kate Middleton2021-11-24T11:06:00
Research from Menopause Experts Group highlights a rise in suicide rates for women aged 45 to 54 – the age when most women experience perimenopause and menopause. Dr Kate Middleton explains why and offers practical coping strategies
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2025-08-06T05:28:00Z By Michelle Tant
Michelle Tant explores the exciting breakthroughs in female-focused sports science and what they mean beyond the world of elite athletes. She reflects on how research is finally moving beyond treating women as ‘mini men’ revealing not only the unique design of the female body but also the glory of God in his creation.
2025-07-31T05:34:00Z By Katie Gauden
Katie Gauden shares how biblical truth and coaching tools helped her overcome lifelong anxiety. Her story offers a practical, hope-filled path to peace and purpose in Christ.
2025-07-30T07:45:00Z By Maureen Barker
Today is International Friendship Day, a perfect time to celebrate the surprising ways God brings people together. Maureen Barker shares how moving into a care home and reading the Bible with others not only restored her mental health but led to deep, life-giving friendships rooted in faith.
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