Green spaces can boost your mental and physical health

By 2025-06-26T11:07:00

pp38_July2025_HealthWise

Dr Becky Howie reveals why it’s so important for us to be connected to nature 

The term ‘green spaces’ is a wonderful way to refer to the areas in cities that connect us with nature, such as parks, gardens and natural reserves. I’ve been reflecting a lot on green spaces lately: there’s a growing body of research highlighting just how vital these spaces are for our wellbeing. 

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