Dr Becky Howie
Dr Becky Howie is a GP and Lifestyle Medicine doctor with a strong passion for women's health. She is a trained coach and provides lifestyle guidance and life coaching through her practice, Maldod Life. www.maldodlife.co.uk , Facebook and Instagram @maldodlife
ArticleTime to stop mourning the person you used to be
Dr Becky Howie recognises that there is a natural tendency to compare ourselves to what we were like when younger. Here she provides some strategies from positive psychology, which reflect biblical wisdom, to help combat comparison culture and maintain a healthy mindset
ArticleWhile body positivity is important, clinical obesity is a disease – is weight-loss medication a healthy solution?
Dr Becky Howie unpacks the positives and negatives surrounding weight-loss injections, and considers the impact on self-image and self-worth
ArticleA year without alcohol
Dr Becky Howie explains why she challenged herself to spend 2024 teetotal, and highlights the health benefits of limiting your consumption
ArticleKeep your body in balance so you don’t dread the winter months
As this time of year can be particularly challenging, Dr Becky Howie has some tips on how to regulate your circadian rhythm and boost your overall wellbeing
ArticleDiets are overrated - here is what the Bible says about food and nutrition...
In our new women’s health column, Dr Becky Howie shines a spotlight on diet culture, and emphasises the importance, instead, of food choice and nutrition based on the wisdom found in both science and scripture
