Dr Kate Middleton
Dr Kate Middleton is a founder of Mind & Soul Foundation, which offers many articles, resources and links on mental health issues: mindandsoulfoundation.org
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Opinion‘Suicidal thoughts are nothing to be ashamed of, but they do need to be taken seriously’
Research from Menopause Experts Group highlights a rise in suicide rates for women aged 45 to 54 – the age when most women experience perimenopause and menopause. Dr Kate Middleton explains why and offers practical coping strategies
- Opinion
3 ways to support young people as mental health waiting lists grow ever longer
Dr Kate Middleton gives advice to parents and carers of young people going through complex emotions, and introduces a new resource from Youthscape called Brave
- Opinion
Instagram may be contributing to teen poor mental health: here’s three ways parents can help
Dr Kate Middleton, psychologist and project lead for Headstrong – an online teen mental health and wellbeing site – responds to reports that Instagram may increase teen anxiety, depression and body image concerns.
- Opinion
How can we help GCSE students on results day?
The GCSE results are in and, against all odds, it looks as though our young people have excelled themselves. Dr Kate Middleton offers practical tips to get their endorphins going and remind them of the bigger picture, whether they have passed or failed
- Opinion
Don’t forget the boys
Dr Kate Middleton urges us to consider the rise in eating disorders there have been among our young people
- Opinion
Are we ready to come out of lockdown?
Dr Kate Middleton from the Mind & Soul Foundation recognises that we are experiencing a mixed response to the lifting of restrictions – and offers some helpful advice to us all
