2021-12-17T11:16:00
Nutritionist Clare Backhouse explains how we can get better sleep
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2026-10-28T05:28:00Z By Monique Thomas
Perfectionism can look like a strength, but could our desire to get everything right actually be rooted in fear? Monique Thomas explores how Christian faith can sometimes reinforce unrealistic expectations and why God’s grace offers us freedom from the pressure to be perfect.
2026-10-27T05:16:00Z By Samantha Bailie-McMurdock
When Samantha Bailie-McMurdock realised just how much value she had placed on looking young, she found herself spiralling into expensive creams, beauty treatments and anxiety about ageing. Here, she shares how an unexpected comment from her husband – and the wisdom of Proverbs 31 – reminded her where a woman’s true beauty lies.
2026-10-22T05:38:00Z By Amy Dyas
We may know to check the ingredients on our beauty products, but are we as careful about the Christian content we consume online? Makeup artist and skincare expert Amy Dyas explains why reading labels has taught her an important lesson about biblical discernment – and why Christians need to check everything they hear against God’s Word.
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