All Health and wellbeing articles – Page 14
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ArticleA horse changed my life
Hazel Southam explains how a horse called Duke was able to bring her comfort and hope during the most stressful year of her life ...
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ArticleCoping with no work
Miriam Dann explains the sobering experience that being unemployed had on her and how she changed how she saw herself and others as a result ...
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ArticleThe Banana Trap
Susan Williams considers the challenge of change and why we are so often resistant even when things are going wrong ...
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ArticleWhat is perfectionism?
Rev Will van der Hart discusses the basis of perfectionism showing it is a male as well as a female issue and how grace is the only antidote ....
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ArticleTaking on too much?
Sue Williams discusses the difficulties of saying "No" as Christians but the importance of setting boundaries for everyone's best interests ...
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ArticleFilled with shame
Carol Bostock reports on her shame of weighing 26 stone, taking drastic surgical measures to lose weight and how she found real healing beyond this
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ArticleRejection hurts
Suzanne Green shares what she has learned about keeping your self-esteem intact
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ArticleHis identity was lost
Sheridan tells Amy Boucher-Pye how he dealt with the disappointments and doubts in his life
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ArticleWhere are you hiding?
Nicki Copeland reveals the many things we may hide behind to protect ourselves
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ArticleRenew your mind
Michele Morrison explores how we can change our thinking habits and achieve a 'holier' mind ...
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ArticleManage stress better
Learn from Kate Middleton (the other one!) why stress can be a particular problem for busy Christians and how we can learn to manage it well
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ArticleMindful of God
Veronica Zundel explains how she finds 'mindfulness' helpful both mentally and spiritually
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ArticleJesus was my lifeline
Discover Joyce Passmore's story of how she clung to Jesus during her 15 years confined in a psychiatric hospital
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ArticleTherapeutic Journalling
Lyn Alderson explains how keeping a journal can help combat the stress and worries of our lives
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ArticleMental health stigma
Katharine Welby-Roberts, daughter of the Archbishop of Canterbury, talks to Ali Herbert about coping with mental health issues
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ArticleStrain of caring
Paul Tonks was overjoyed when his wife was healed, but then started to have difficulties of his own
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ArticleIt's not about you
Amanda Pilz discusses ways we are taught to build our confidence and self-esteem and shows us how it should be done
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ArticleInternet grooming
A reader's experience of being groomed on the net shows it is not just the young who are being targeted ...
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ArticleBe kind to yourself
Fun and frivolity are essential to our well-being – Penelope Wilcock explains why
