All Health and wellbeing articles – Page 11
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Article‘I’m a virgin, do I need a smear test?’
Your health questions answered by our resident GP, Dr Olúṣẹ̀yẹ Àríkàwé
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ArticleNurturing ourselves at bedtime
Nutritionist Clare Backhouse explains how we can get better sleep
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OpinionLearning to live: my journey through cancer
Kate Nicholas on dealing with cancer returning and a near-death experience following her mastectomy
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ArticleLaughing children, hot chocolate and a snoring dog on a lazy Sunday afternoon…
Maxine Hallett reflects on her journey towards God, and the sanctuary she now calls home
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ArticleCathy Madavan: Five things I have learned about… generosity
Cathy Madavan shows us how the five love languages provide a great guide to generosity
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ArticleYou can thrive during menopause!
Dr Olúṣẹ̀yẹ Àríkàwé rounds off our special three-part series on the menopause
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Article‘Pornography has been normalised in our culture’
Catherine Etherington, the Head of Recovery for the UK-based Naked Truth Project, talks about their mission to free lives from the damaging impact of sexual addictions
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ArticleWorking through suffering without losing faith in God
Having lost precious children to miscarriage and a daughter, Libby, at birth, Katherine Gantlett shares how she stopped trying to escape the winter seasons of her life, and learned to walk with him authentically and honestly
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ArticleLiz Earle: Our leaders should do more to prioritise women’s health
Macaila Britton talks to Liz Earle MBE, wellbeing brand founder, about her experience in the industry and what still needs to change
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Opinion‘Suicidal thoughts are nothing to be ashamed of, but they do need to be taken seriously’
Research from Menopause Experts Group highlights a rise in suicide rates for women aged 45 to 54 – the age when most women experience perimenopause and menopause. Dr Kate Middleton explains why and offers practical coping strategies
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Opinion‘Sadly, bullying seems to be part of our human journey’
Kate Neal says the growth of social media seems to have created a society in which bullying is more prevalent than ever before, with devastating and even life-altering effects
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Opinion‘Would I lose my other ovary? Would I lose my hair? Would I lose my life?’
Tola-Doll Fisher felt devastated when cancer resurfaced after a large tumour had been removed from her uterus. But a brave decision gave her a peace that surpassed earthly understanding
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Opinion‘There is always light at the end of the tunnel,’ says supermodel Bella Hadid
With Bella Hadid candidly sharing her mental health struggles on social media, Helen Roberts looks at the devastating effects the comparison trap can have on us all
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OpinionSpiking: we need to stop it!
Restored’s Bekah Legg responds to the worrying news that girls are being spiked via injections in nightclubs across the UK
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Article‘My garden brought me hope’
Rachel Bearn shares how being close to creation helped bring her back into relationship with God.
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Article‘I lost interest in sex’
Dr Olúṣẹ̀yẹ Àríkàwé continues our series on the menopause by highlighting the common symptoms and their impact on our lives
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ArticleBuy this book and you might save someone's life
Bedbound poet Jenny Rowbory refuses to be defined by her broken body. Instead she is raising money for a life-changing operation through her anthology We Are the Winter People
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ArticleFive things I have learned about… being a peacemaker
Cathy Madavan shares what she strives to do in all her relationships to cultivate unity and peace
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Opinion‘Overnight, you can be transformed from a confident, successful person to someone who is timid and insecure’
When menopause feels like a terrifying rollercoaster ride, trust in the God who knows you better than you know yourself, says Mel Currer on World Menopause Day
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Opinion‘The pain of miscarriage was probably worse than full-term labour pains’
To mark Baby Loss Awareness Week (9-15 October) Tammy Tunnah shares about her traumatic miscarriage and how mentally agonising her next pregnancy was, and we look at the place of art therapy in processing baby loss
