All Sleep articles
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ArticleCould mouth-taping help you get to sleep?
Nutritionist Clare Backhouse shares some tips on improving our bedtime routines
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OpinionAfter my father’s near-death experience, I take getting a good night’s sleep very seriously - eight hours helps your physical and spiritual health
‘The best bridge between despair and hope is a good night’s sleep’. So says E. Joseph Cossman, inventor, entrepreneur and author, but a good night’s sleep seems so much harder to come by these days. Here Christian singer Elle Limebear shares that, after a life-threatening incident, she’s prayerful about sleep.
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OpinionIf you’re heading to a Christian camping festival this summer, you’ll need these expert tips for getting a good night’s sleep in a tent
Feeling exhausted as you head home from a Christian festival feels like an inevitability, but sleep experts at MattressNextDay have a list of handy hacks for those who just can’t seem to get shut eye during the festivals – and they involve making just a few preparations and adjustments that could make all the difference.
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OpinionSnooze buttons are the enemy of your morning quiet time and experts say they’re bad for your wellbeing
Many of us allow ourselves a sneaky snooze in the mornings but the pros insist it’s bad for your routine. Here Lauren Windle explains why getting straight up was not only great for her sleep but for her relationship with God.
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OpinionStruggling with sleep? Powerful biblical truths and championing gratitude can help
Jermaine Dallas, founder of Sleeping Saints podcast, explains how the calming effect of the Bible and focusing on gratitude can help you get to sleep.
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OpinionStruggling to sleep? Switch from your phone to books before bed with a pre-loved book subscription
It’s World Sleep Day (yes… apparently that’s a thing) and research shows winding down with a book is far better at bedtime than staring at a screen. A pre-loved book subscription is the ideal way to discover new novels while reducing landfill - here are some options.
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OpinionFive Christian songs guaranteed* to get your baby to sleep
*Guaranteed in the sense that even if they don’t fall asleep because of the song, they will – at some point, eventually, once all hope is lost – fall into a light slumber that lasts just long enough for you to nip to the loo.
