God led me on a healing journey from dysfunction into freedom

‘Life is always going to throw its challenges and hardships at us, but with the right tools we can thrive and not just survive,’ says Antoinette de Barr.

Have you ever experienced trauma in your life?  Me too. Whether it’s the big traumas like sexual, physical or emotional abuse or the little traumas like bullying, heartbreak or grief. We all to some extent are carrying a level of trauma.

The key is to know what to do with it…