All eating articles
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ArticleYou are what you eat
Bukky Ayoade looks at how our dietary choices can help us tackle menopause symptoms
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ArticleRemembering we are ‘fearfully and wonderfully made’
In our new column on the menopause, Bukky Ayoade looks at how prayer and meditation can help women tackle symptoms
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ArticleEating disorders don’t take a break at Christmas
Hope Virgo urges us to take time among the festivities of the season to be more mindful of those around us and the struggles they may have
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ArticleDo genetics hold the key?
Hope Virgo explores the link between genetics and mental health issues, and how advances in research are helping our understanding
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ArticleDebunking the myth of the “summer body”
Mental health campaigner Hope Virgo unpacks why we are seeking too much value from our physical bodies and what we can do about it.
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Opinion‘My friend has an eating disorder – why can’t she just snap out of it and eat normally?’
Di Archer, CEO of Taste Life shares her own experience in working with people with eating disorders, and how she discovered it was a mental health condition, so she decided to do something to help
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OpinionThe three things we need to teach our children - and ourselves - about eating, when the world says restricting our food is good
When the world brands some food “good” and some food “bad” and we’re bombarded with messages about slimming down with fad diets, it’s hard for us - or our children - to know how to navigate it. Here Dr Kate Middleton gives three simple thoughts that can help us have a truly healthy attitude towards eating.
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OpinionAn anxious return
As many secondary school students have been returning to school this week, Cherry Dakin from tastelife shares her own story and how she is trying to combat the rise of eating disorders among young people today
