Bukky Ayoade is a pharmacist with 33 years’ experience and a certified health/wellness coach to midlife women. She has a special interest in women’s health specifically the menopause, and is currently working on the National Menopause programme at NHS England.
Menopause affects everyone differently, but God has a blueprint for getting through it and you don’t have to suffer symptoms in silence
Many women tackle menopause quietly, doing their best to manage the symptoms. Here Vibrant Midlife’s Bukky explains how she’s leant on God during that time and that far from being terrible, midlife can be amazing.