All Gut health articles

  • pp38_Feb2024_Menopause_pexels-any-lane-5946068
    Article

    You are what you eat

    2024-01-25T15:00:00Z

    Bukky Ayoade looks at how our dietary choices can help us tackle menopause symptoms 

  • 2aoia61WUq6KG3it
    Article

    Tackling anxiety

    2022-09-27T08:36:00Z

    Nutritionist Clare Backhouse looks at the causes of anxiety and explains how good nutrition can be part of the solution

  • Triquetra symbol for the trinity
    Article

    What does a healthy home look like?

    2022-07-04T14:01:00Z

    Nutritionist Clare Backhouse explains that there are some microscopic bugs living inside of us that are incredibly useful

  • pp38-40_Feb2022_Nutrition_brooke-lark-nBtmglfY0HU-unsplash
    Article

    Love your gut!

    2022-01-25T11:46:00Z

    Nutritionist Clare Backhouse helps us learn to care for our bodies in a new way