All Wellness articles
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Opinion
I tried everything to heal my body and then God led me to essential oils
Kristina Foster spent her life in and out of hospital and on bed rest, she prayed that God would tell her exactly what her body needed to heal, and he did.
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Opinion
Get ready to ‘go mental’ at the UK’s first mental wellbeing festival
The UK’s first mental wellbeing festival kicks off tomorrow and Lauren Windle asks what small change we can make to improve our mental health.
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Opinion
If you related to Netflix’s Wellmania, Jesus can definitely help you out
Writer Lauren Windle watched Netflix’s Wellmania with interest and amusement, but couldn’t help thinking there was one route to ‘wellness’ the main character should have tried.
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Article
Moving from self-hatred to self-love after sexual assault
Sophie Mei Lan struggled with self-hatred for years after her ordeal, which opened her up to further abuse. She finally started loving herself – and has recently found someone who loves her unconditionally too
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Article
‘God places such value on women, that he lived within one for nine months’
As nutritionist Clare Backhouse ends her series, she reflects on the messages we receive about our bodies, and encourages us to take care of ourselves well
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Article
What does a healthy home look like?
Nutritionist Clare Backhouse looks at how environmental factors can affect our wellbeing
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Opinion
You are royalty, and if you’re ever unsure don’t forget God says it many times
We all feel low and worthless from time to time. But here, writer Lauren Crook explains that what the Bible says about us is far more important than what we say about ourselves.