‘I suffered from anxiety for years, until God taught me how to get freedom in my forties’

Katie Gauden shares how biblical truth and coaching tools helped her overcome lifelong anxiety. Her story offers a practical, hope-filled path to peace and purpose in Christ.

I’m the daughter of Baptist Ministers and a lifelong Christian. I’ve heard thousands of sermons; enjoyed many hours of worship; taken part in various church communities; and read through the Bible numerous times. Yet, for much of my life, I experienced anxiety.

As a result of my parents retraining to become ministers, I moved home dozens of times and visited numerous different churches, from the age of seven. I also changed school a lot.