How to rewire your brain through gratitude

Zoë Bishop tells Alex Noel why she started the movement, ‘Blessed Before You’re Dressed’

Zoë Bishop is on a mission to encourage people and inspire gratitude. This is no pious exercise; it’s an integral part of who she is. In fact, her cheerful personality even earned her a nickname at school: “When I was 15, everyone used to call me Little Miss Sunshine”, she says. But it goes further than that, as she recognises it as a spiritual gift from God for the benefit others: “God has given me this gift to lift people up and support them…whether that’s mothers, retired people or experienced professionals.”