All fitness articles
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Opinion‘Why I don’t do yoga’
Yoga is seen as acceptable by many Christians, but Kate Orson says: ’claiming you can do yoga as a non-spiritual practice is a bit like thinking you can eat cake for the healthy proteins and vitamins while not absorbing the sugar.’
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ArticleRosemary Conley; ‘My life was a total mess …I needed divine help’
She may be one of the UK’s most successful diet and fitness experts but in this book extract, Rosemary reveals how she reached out to God in the midst of failure and ill-health
