All Pilates articles
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OpinionCan Christians do yoga?
Yoga is a contentious issue amongst Christians - is it ok or does it open us up to demonic influences connected to the exercise? Olivia Shone has done her research, and here are her findings.
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OpinionI love moving my body with Pilates and I found that paring it with prayer an incredible way to connect with God
Founder of Prayerful Pilates, Louise Ryrie explains how Pilates can help with mental health and emotional wellbeing. Plus how she found it to do an ideal way to connect with God with combined with prayer.
