By Jane Kirby2023-11-01T08:30:00
Author of Say Goodbye to Anxiety, Jane Kirby, shares how she faced up to anxiety and embraced Jesus in the process.
I’m so thankful for my friend who urged me to see the doctor about the anxiety I was suffering from. The very next morning, and hardly able to speak because of those anxious feelings, I was desperate and first in the queue outside the surgery.
Fortunately, a couple of days previously a Christian friend, who just happens to work in the pharmaceutical industry, had spoken to me about medication. “Just like a diabetic needs insulin we sometimes need medication for our mental health, billions of pounds have been invested in this, so you don’t need to worry,” he reassured me.
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2025-04-30T08:22:00Z By Dr Becky Howie
Dr Becky Howie recognises that there is a natural tendency to compare ourselves to what we were like when younger. Here she provides some strategies from positive psychology, which reflect biblical wisdom, to help combat comparison culture and maintain a healthy mindset
2025-04-15T05:00:00Z By Hannah Wickins
‘I practice self-love by standing in front of the mirror, looking at my body (a recent revelation) and telling my body how much I am grateful for it and then thanking God for it, honouring his creation,’ says Hannah Wickens.
2025-04-08T06:53:00Z By Ann-Louise Graham
‘Commentators argue that, unlike physical disease, mental health diagnoses are typically not based on tests like blood work or scans. Rather, they stem from the standardized categorization of behaviours and other symptoms. The challenge, they suggest, is that once someone is “labelled” with a particular diagnosis, they may mistakenly believe they have an inherent biological flaw - which can ironically hinder their recovery,’ says Ann-Louise Graham.
2025-04-30T05:52:00Z By Suze Gurmeseva
‘Jesus never forced anyone to follow him, yet his unwavering love transformed lives (Luke 22:42, Galatians 5:22–23). You can’t control your husband. But you can let the Holy Spirit shape your own heart and responses,’ says Suze Gurmeseva.
2025-04-30T05:47:00Z By Beth Appleby
‘At a routine check up on the baby, a few days before our planned C-section, her heart rate kept disappearing. Distressed this was the end, I agreed whole-heartedly to an emergency C-section as our church community prayed fervently over Zoom,’ says Beth Appleby.
2025-04-29T05:38:00Z By Jemimah Wright
‘If I ever meet Olivia Colman (one can dream) I would love to chat to her about school, and our experiences of drama classes with Mr Hands, but I would also ask her about her faith, and encourage her that the God she worshipped in chapel choir at school, is the same God who wants a close walk with her today, and to bless her even more than she knows,’ says Jemimah Wright.
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