Biblical advice for beating the blues and finding joy in January

‘When we’re feeling blue, or just frustrated at not keeping our new year goals; it’s important to remember that God loves us no matter what. But it’s especially powerful when we feel alone, overwhelmed or daunted by difficult or challenging circumstances,’ says Alex Noel.

The beginning of the year is typically billed as a time for resolutions, planning, and self-improvement, as we aim to fulfil those hopes and dreams that a fresh start brings. With a whole new year stretched out in front of us, we can finally turn the page on the last one, putting to bed any failures, embarrassments and disappointments. ‘This year is going to be different’, we tell ourselves.