Louise Ryrie founded Prayerful Pilates. You can find out more about them on Instagram here.
I love moving my body with Pilates and I found that paring it with prayer an incredible way to connect with God
Founder of Prayerful Pilates, Louise Ryrie explains how Pilates can help with mental health and emotional wellbeing. Plus how she found it to do an ideal way to connect with God with combined with prayer.