All hormone cycle articles

  • pp38_Jan2025_HealthWise
    Article

    What to expect when you’re expecting (your period)

    2025-12-22T14:51:00Z

    As Christian women, we recognise our superior makeup from our creator, but that doesn’t mean we don’t struggle to figure out how it all works! With help from Dr Becky Howie, a Christian GP, this section is a space to have some health – and women’s health, specifically – demystified, so that we can better understand and appreciate the bodies we inhabit

  • pp51_March2022_Nutrition_menstrual cup
    Article

    Struggling with your period?

    2022-02-22T09:29:00Z

    Nutritionist Clare Backhouse explains how to harness your hormonal cycle