All Body articles
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Article
Diets are overrated - here is what the Bible says about food and nutrition...
In our new women’s health column, Dr Becky Howie shines a spotlight on diet culture, and emphasises the importance, instead, of food choice and nutrition based on the wisdom found in both science and scripture
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Article
It’s not you, it’s perimenopause
As midlife specialist Jo Ibbott takes over the menopause column, she unpacks the confusion around this significant life event
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Article
It’s time for your health MOT
Bukky Ayoade believes that summer is the perfect time to look more closely at those all-important numbers such as blood pressure and blood glucose level
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Opinion
Hope is so important in Princess Kate’s cancer diagnosis
’Human life is comprised of mind, body, soul and spirit and investment in each of these components is integral in our passage towards healing’ says Hannah Wickins. As a mother close in age to the Princess of Wales, she went through a health battle and understands the deep sense of responsibility for your children riding alongside an innate drive to survive.
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Opinion
Is anyone else worried that they are not ‘beach body ready’?
As summer hots up many of us will experience that familiar dread that we’re not ready to bear all in swimwear. Here Lauren Windle explains why it’s time to take a stand against the ‘beach body ready’ narrative.