Tanya Stead
Tanya Stead is a chef, nutritionist (Member of the Nutrition Society) and the editor of Preach magazine. She has been a Christian all her life and has always been fascinated with food and nutrition - she now blends the two on her podcast ‘Hearts and Habits: A Christian approach to nutrition’.
OpinionI am a Christian woman, and this is how I am cutting ultra-processed foods (UPFs) out of my diet
Tanya Stead, chef, nutritionist, reflects on how her faith is shaping her decision to cut ultra-processed foods from her diet. Drawing on years in food production and a lifelong walk with God, she shares practical steps, biblical wisdom, and why stewarding our health honours the Creator.
