All renewing the mind articles

  • pp38_May2025_Healthwise
    Article

    Time to stop mourning the person you used to be

    2025-04-30T08:22:00Z

    Dr Becky Howie recognises that there is a natural tendency to compare ourselves to what we were like when younger. Here she provides some strategies from positive psychology, which reflect biblical wisdom, to help combat comparison culture and maintain a healthy mindset

  • christopher-sardegna-CMOa3H1SXG0-unsplash
    Opinion

    How can I control my thoughts? Let me count the ways…

    2024-03-20T09:00:00Z

    In her new book, Courage and Confidence - A Bold Guide to Unboxing Who You Were Made to Be, Nicole O. Salmon presents four simple practices to help renew your mind.