Rebecca Chamaa is a freelance writer and workshop leader. She publishes work about faith, personal finance, and mental health. She is a graduate student at Columbia University.
Social media could make you miserable and come between you and God, I made one simple change to help my mental and spiritual health
Social media is an incredible way to connect, but if you let it - it can really affect your mental and spiritual health. Writer Rebecca Chamaa explains the one change she made to help her use Facebook and Instagram in a healthier way.
Writer Rebecca Chamaa not only gives something up for Lent but also incorporates a new spiritual practice. Here, she suggests six things you may want to take up for the next 40 days.
Rebecca Chamaa explains that when she’s focused on memorizing her weekly verse, her mind is clear of other thoughts, offering relief from her worries, concerns and catastrophic thinking.
Despite many feeling their phone is a barrier in their spiritual life, Rebecca Chamaa found a deeper connection to Jesus with the help of apps.